“Life Isn’t About Waiting For the Storm To Pass, It’s About Learning to Dance in the Rain”

LINDA JACOBS MA-LMHC

As a practitioner, I work closely with individuals, seeking to help identify their individual set of beliefs (attitudes, expectations and personal rules) that frequently lead to emotional distress. I am committed to the promotion of emotional and behavioral health through the use of Rational Emotive Behavior Therapy (REBT) as a comprehensive, evidence-based psychotherapy

CREDENTIALS

Licensed Mental Health Counselor in New York. Masters Degree in Mental Health Counseling. I have completed extensive workshops at The Albert Ellis Institute in NYC

SPECIALTIES

My clinical experience has helped individuals and families with a broad range of emotional and behavioral problems, including but not limited to:

Addictions
Anger and Related Disorders
Anxiety Disorders
Bereavement, Grief and Loss, Pandemic/
Ambiguous Loss, Parenting during Covid
Challenges Related to Daily Living
Social Skills and Assertiveness Deficits
Career & Lifestyle Changes
Procrastination
Relationship Difficulties
Depressive Disorders
Disruptive, Impulse-Control and Conduct Disorders
Neurodevelopmental Disorder
Loss and Complicated grief
Personality Disorders

WHAT IS REBT?

(RATIONAL EMOTIVE BEHAVIORAL THERAPY)

REBT is a philosophy of living – its foundation is the belief that it is not the events in our lives that cause our emotions, rather it is our beliefs that cause us to experience emotions such as anger, depression, and anxiety. It is a mode to consider and change our irrational beliefs and has shown to have a favorable effect on reducing emotional pain

COMPLIMENTARY ONLINE SESSION

I am offering a complimentary 20 minute introductory session for new clients to be supported during these difficult times of uncertainty

Click Below To Schedule Your Online Session Today