When your thoughts get you into emotional trouble The sum of your thoughts is equal to the result of your inner peace and happiness. Here’s an example: 2 + 2 = 5. If you read that,
What Keeps You Up At Night? Let’s admit it, we all tend to fall somewhere on the spectrum of being an over-thinker. Overthinking is a result of feeling vulnerable about the future; we keep trying
Hello! New temporary world… we are all suddenly faced with extreme emotions: sadness, fear, anxiety, and uncertainty as a nation. When I think back to the most difficult of times, I recall not being able to imagine
Have A Peaceful Day
Linda Jacobs MA-LMHC 2022 © All Rights Reserved.